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    • |HOME|
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  • |HOME|
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BENEFITS OF MASSAGE...

WATERFRONT WELLNESS : YOUR BODY MAINTENANCE OASIS

Relaxation

Increase Flexibility

Reduce Stress

Massage therapy is a process of light and firm gliding strokes with stretching and ranging of the joints which calms the nervous system, triggers lasting feelings of relaxation and alleviates muscular tension.

Reduce Stress

Increase Flexibility

Reduce Stress

Muscle contraction is a product of stress.  In today's busy world, stress will always exist.  Massage therapy can help reduce the tightness of muscles and alleviate the pain caused by the tension.  

Increase Flexibility

Increase Flexibility

Increase Flexibility

Injury and dysfunction affect movement and mobility.  Massage therapy restores and maintains a healthy, pain-free function of the soft tissue structures (muscle, tendons, ligaments and fascia) of the human body.

Improve Posture

Immune System Support

Increase Flexibility

Massage therapy helps to return your body's natural movements, relaxing and loosening muscles made sore by poor posture, allows your body to position itself in its natural and pain-free posture.

Increase Energy

Immune System Support

Immune System Support

By increasing circulation, more oxygen, blood, and nutrients are delivered through the body resulting in a boost of energy. And, with loosened muscles, you will have a restful sleep and you'll feel less tired in the morning!

Immune System Support

Immune System Support

Immune System Support

Stimulating your body's lymphatic system helps to release toxins through your blood and recharges the body's natural defense system. Also known to release endorphins, massage therapy helps you to feel happy, energized and at ease.

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